01
Evaluate
You complete a paid 60-minute evaluation of your goals, movement quality, training history, strengths and limitations. We use what we learn to shape every line of programming that follows.
Basketball training,
built around you
CIBA delivers individualized basketball training built around your goals, movement, and long-term development, not generic programs. We serve the greater Los Angeles area.
Process
Evaluate
Program
Train
Every engagement runs through three steps in fixed order. We build your program from your evaluation before any sessions begin. Your dedicated trainer carries you through the full package.
02
Program
You receive a package matched to your position, role and competitive calendar. One dedicated trainer carries you through the entire block.
03
Train
You train one-on-one with your dedicated trainer on a recurring schedule. Your trainer adjusts the program based on session-by-session performance and shifts in your competitive calendar.
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